Discover the power of holistic wellness for mind, body, and spirit.
Galissa Jones, BA, CPD, CLC, CHW, CCCE is a wellness educator and community-based maternal and family health professional with over 15 years of experience helping individuals and families understand health information and turn it into practical steps for everyday life. She holds a Bachelor's degree from Temple University and is a Certified Wellness Coach, Certified Perinatal Doula, Certified Lactation Counselor, Certified Community Health Worker, and Certified Childbirth Educator. Through MTEDWellness, Galissa brings these experiences together to help people identify their wellness priorities, recognize what may be getting in the way, and build realistic strategies that fit their lives. Start where you are. Build from there. 🌿
At Mted Wellness, we believe in empowering individuals to achieve their best selves through holistic wellness practices. Our mission is to provide resources and support that inspire personal growth and promote a balanced lifestyle.
MTEDWellness's mission is to provide accessible, whole-person wellness education and support that empowers individuals and families to make informed choices, nurture their well-being, and thrive wherever they are.
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MTEDWellness is a whole-person wellness education and coaching brand that helps people turn wellness information into realistic action. Through practical coaching, evidence-informed education, and accessible resources, we help you identify priorities, overcome barriers, and build sustainable habits that fit your life. Because wellness doesn't happen in a vacuum, we focus on small, meaningful changes rather than perfection. Start where you are. Build from there. 🌿
More Than Enough Drip Wellness — Based in Philadelphia. Serving Philadelphia and surrounding communities. Virtual wellness services available in many areas.
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We envision a world where wellness feels accessible, practical, and empowering rather than overwhelming. MTEDWellness aims to create a trusted space where people can access evidence-informed education, explore whole-person wellness, and build sustainable habits that reflect their real lives, resources, and circumstances.
At MTEDWellness, we believe wellness should work with your life, not against it. Our approach looks beyond what you should be doing and explores what is realistic for you right now. We consider the many parts of everyday life that can influence wellness, including nourishment, hydration, movement, rest, stress, routines, environment, connection, time, resources, and support. Rather than trying to change everything at once, we help you identify what matters most, recognize what is already working, explore what may be getting in the way, and choose realistic next steps. Through education, reflection, and collaborative wellness coaching, we focus on small, meaningful shifts that can grow into sustainable habits over time. No perfection. No one-size-fits-all wellness plan. Just a place to start and support for building from there.
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